Brain Gym – Neuroplasticity And Gains.

🧠 Personal Recommendation 🧠

🌡BrainHQ – Providing brain-training exercises clinically proven to improve cognitive performance.
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I have been using these brain training games for over a week now, doing exercises that train functions like attention, brain speed, memory, navigation and people skills.
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Designed and refined by a team of brain specialists from all over the globe, these exercises are intended to take advantage of the plastic features of the brain, strengthening certain areas of the brain through certain activities.
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Although there are a whole team of specialists who provide scientific evidence to support these claims that we can shape our brains through exercise, just like we can shape our bodies at the gym, having sound background knowledge has helped me in terms of fully adopting a daily practice that I feel is totally worthwhile.
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I remember reading studies that were done on taxi drivers in London. Due to such a complex maze of streets in London, cab drivers are made to undergo rigorous training before being able to become qualified for the job.
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Brain scans were done on cab drivers and it is said that they were found to have a larger hippocampus than that of an average person. The hippocampus is the part of the brain responsible for spatial memory. It was no surprise that the actual shape of the brain had changed due to consistent training of the mind performed by the cab drivers. This was required of them, as they had to become living, walking GPS systems, and this isn’t an easy feat in a place like London.

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